About Foot & Ankle Pain
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IN SUMMARY |
LET'S MOVE |
Many people with foot and ankle issues will often have a recurring episode of pain later in life. This needs to be changed! If you recently had an injury, it is important to quickly decrease your symptoms so that normal movement can return. Then, focus on the strength, flexibility, and balance so that you can return to the activities you enjoy most!
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You just learned several facts and statistics about foot and ankle pain. Now scroll down on this page to find exercises, soft tissue videos, and more education about the foot and ankle.
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